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Interactive Workshop Session Plan: Application based Emotional Intelligence

The Institute of Management Technology, Centre for Distance Learning (IMT CDL), conducted a workshop on “Application-Based Emotional Intelligence,” led by Dr. Chandan Medatwal. The session offered a comprehensive exploration of Emotional Intelligence (EI), emphasizing its advantages and practical techniques. Participants engaged with EI theory, enhanced their emotional skills, and learned effective stress management strategies. Through psychometric assessments and group discussions, they gained deeper insights into their EI competencies. The workshop concluded with an action-planning segment, empowering attendees to apply EI principles in both their personal and professional lives.

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